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      Enjoy a natural high with the help of endorphins

      Enjoy a natural high with the help of endorphins

      by coachbg | May 31, 2021 | happy brain chemicals, Self-Care

      Have you ever heard of a “runner’s high?” It’s the feeling some people experience during the course of a long run when they suddenly feel no fatigue. It’s a euphoric sensation that reduces anxiety and even temporarily relieves pain. That feeling comes from endorphins....

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